!! ☀️ asini's unfiltered morning routine ☀️ !!
So what is Asini's morning routine like?
At the start of the semester, we all strive for perfect routines—waking up early, having breakfast, and embracing the day with optimism. But as the semester progresses, with increasing work and stress, some of those habits naturally fade. Asini, Mariam, and I wanted to capture what a typical morning for an NYUAD student looks like by following Asini’s morning routine on a random Thursday, filmed in a Wes Anderson style. Her routine is split into 7 parts—enter a number from 1 to 7 to follow along and see what she’s doing and thinking at each step.
Do you want to enhance Asini's morning routine?
How to Create the Perfect Morning Routine?
Getting Full 8 Hours of Sleep
Getting 8 hours of sleep ensures you wake up refreshed, focused, and energized. It improves mood, boosts memory, and regulates metabolism, making mornings smoother and more productive. Without enough rest, waking up feels sluggish and stressful. A good night’s sleep sets the tone for a great morning!
How to get adequate sleepHydrate Yourself
Staying hydrated ensures you wake up feeling refreshed and alert. Water helps kickstart your metabolism, improves focus, and prevents morning grogginess. It also supports digestion and keeps your energy levels steady throughout the day. Without enough hydration, you may feel sluggish, dizzy, or experience headaches in the morning. Drinking water first thing sets the tone for a healthier, more energized day!
How to stay hydratedExercise
Morning exercise boosts energy, improves focus, and enhances mood by releasing endorphins. It jumpstarts your metabolism, increases blood flow, and reduces morning sluggishness. A quick workout sets a positive tone for the rest of the day!
Morning ExerciseWere the tips helpful?